An elbow guard is a protective gear designed to shield the elbow joint from injuries during physical activities. Commonly used in sports like hockey, skateboarding, and mountain biking, these guards help absorb impacts and prevent abrasions. They are typically made from durable materials such as foam, plastic, or fabric, providing both comfort and protection. Elbow guards come in various styles and sizes to accommodate different sports and personal preferences. Some feature adjustable straps for a secure fit, while others are designed to be lightweight and breathable. Wearing an elbow guard can significantly reduce the risk of injuries, allowing athletes to perform confidently.