Ego death refers to a psychological state where an individual experiences a loss of their sense of self or personal identity. This phenomenon can occur during intense meditation, psychedelic experiences, or moments of deep introspection. It often leads to feelings of unity with the universe and a diminished focus on personal desires and fears. Many people report that ego death can result in profound insights and a greater understanding of their place in the world. It is often associated with spiritual practices and is explored in various contexts, including psychology and philosophy, as a means of personal transformation and growth.