Eastern spirituality encompasses a variety of religious and philosophical traditions originating in Asia, including Hinduism, Buddhism, Taoism, and Confucianism. These traditions often emphasize the interconnectedness of all life, the pursuit of inner peace, and the importance of meditation and mindfulness practices. Many Eastern spiritual paths focus on self-realization and enlightenment, encouraging individuals to look within for understanding and truth. Concepts such as karma, dharma, and the cycle of rebirth are central to these beliefs, shaping how followers view their actions and their place in the universe.