"EF" stands for "Executive Function," which refers to a set of cognitive processes that help individuals manage their thoughts, actions, and emotions. These skills are essential for planning, decision-making, problem-solving, and regulating behavior. Executive function is crucial for achieving goals and adapting to new situations. Executive function is often associated with the prefrontal cortex, a part of the brain responsible for higher-order thinking. Difficulties in executive function can affect learning and daily life, impacting tasks such as organizing, prioritizing, and maintaining focus. Understanding and improving these skills can lead to better outcomes in both academic and personal settings.