A diving board is a platform used for diving into a swimming pool or body of water. It is typically made of materials like fiberglass or wood and is mounted on a sturdy frame. Diving boards come in various heights, with the most common being one meter and three meters above the water surface. They provide a springy surface that allows divers to gain height and perform acrobatic maneuvers before entering the water. Diving boards are often found in public swimming pools, competitive swimming facilities, and recreational areas. They are used by both beginners and experienced divers, and safety measures, such as proper supervision and diving rules, are essential to prevent accidents. The sport of diving, which includes various techniques and styles, is governed by organizations like FINA and is featured in events such as the Olympics.