Digestive enzymes are proteins that help break down food into smaller, absorbable components. They are produced in various parts of the digestive system, including the salivary glands, stomach, and pancreas. These enzymes target different types of nutrients, such as carbohydrates, proteins, and fats, ensuring that the body can effectively utilize the energy and nutrients from the food we eat. There are several types of digestive enzymes, including amylase, which breaks down carbohydrates, protease, which digests proteins, and lipase, which helps in fat digestion. A balanced diet typically provides the necessary enzymes, but some individuals may require supplements to aid digestion, especially if they have certain health conditions.