Digestive
The term "digestive" refers to the system in the body responsible for breaking down food into nutrients that can be absorbed. This process begins in the mouth, where food is chewed and mixed with saliva, and continues in the stomach and intestines. The digestive system includes organs such as the esophagus, stomach, small intestine, and large intestine.
Digestive health is important for overall well-being, as it affects how the body absorbs vitamins and minerals. Issues like indigestion, heartburn, or irritable bowel syndrome can disrupt this process. Maintaining a balanced diet and staying hydrated can support a healthy digestive system.