Delta-8-THC is a cannabinoid found in the cannabis plant, similar to the more well-known Delta-9-THC. It is known for producing milder psychoactive effects, which some users find more manageable. Delta-8-THC is often derived from hemp, making it legal in some areas where Delta-9-THC is not. Many people use Delta-8-THC for its potential therapeutic benefits, including relief from anxiety and pain. It is available in various forms, such as gummies, oils, and vape products. However, research on its effects and safety is still limited, so users should exercise caution.