Dehydrated Vegetables
Dehydrated vegetables are fresh vegetables that have had their moisture removed through a drying process. This method helps preserve their nutrients, flavor, and color while extending their shelf life. Common dehydrated vegetables include carrots, peppers, and onions, which can be easily rehydrated by soaking in water or added directly to soups and stews.
These vegetables are popular among campers, hikers, and those looking for convenient meal options. They are lightweight, easy to store, and can be used in various dishes, making them a practical choice for both everyday cooking and emergency food supplies.