"Defensive" refers to actions or strategies aimed at protecting oneself or a group from potential harm or criticism. In sports, for example, a defensive player focuses on preventing the opposing team from scoring. This can involve blocking, tackling, or intercepting the ball to maintain control of the game. In everyday life, being defensive can describe a person's reaction when they feel attacked or criticized. Instead of calmly discussing an issue, a defensive person may respond with anger or denial, trying to protect their self-esteem. This behavior can hinder effective communication and conflict resolution.