Datteln are sweet, chewy fruits that grow on the date palm tree, primarily found in warm regions like the Middle East and North Africa. They are often enjoyed fresh or dried and are known for their high natural sugar content, making them a popular snack. These fruits are rich in nutrients, including fiber, potassium, and antioxidants, which can contribute to overall health. Datteln are commonly used in various dishes, desserts, and even as a natural sweetener in recipes, highlighting their versatility in cooking and baking.