Data Binding Frameworks are tools that simplify the process of connecting user interface elements to data sources. They allow developers to automatically synchronize data between the UI and the underlying data model, reducing the need for manual updates. This makes it easier to create dynamic applications that respond to user interactions in real-time. These frameworks often support various programming languages and platforms, such as JavaScript, React, and Angular. By using data binding, developers can focus more on building features rather than managing data flow, leading to cleaner and more maintainable code.