The "Daily Cycle" refers to the natural rhythm of activities that occur within a 24-hour period. This cycle is influenced by the Earth's rotation, which creates day and night. During the day, people typically engage in work, school, and social activities, while nighttime is often reserved for rest and sleep. The daily cycle is closely linked to the body's internal clock, known as the circadian rhythm. This biological process regulates sleep-wake patterns, hormone release, and other bodily functions. Disruptions to this cycle can affect overall health and well-being, highlighting the importance of maintaining a consistent daily routine.