Corn oil is a type of vegetable oil extracted from the germ of corn kernels. It is commonly used in cooking and frying due to its high smoke point, which makes it suitable for high-temperature applications. Corn oil has a light flavor, allowing it to blend well with various dishes without overpowering them. In addition to culinary uses, corn oil is also utilized in the production of margarine, salad dressings, and baked goods. It contains polyunsaturated fats, including omega-6 fatty acids, which can contribute to heart health when consumed in moderation.