Cooperation is when individuals or groups work together towards a common goal, sharing resources and ideas. This can lead to improved outcomes, as collaboration often enhances creativity and problem-solving. Examples of cooperation can be seen in team sports, community projects, and workplace teamwork, where participants combine their strengths for mutual benefit. Competition, on the other hand, occurs when individuals or groups strive against each other to achieve a goal, often leading to a winner and a loser. This can drive innovation and improvement, as seen in business markets or sports events. While competition can motivate individuals to perform better, it may also create stress and conflict.