Continuum Mechanics is a branch of physics that studies the behavior of materials modeled as continuous masses rather than discrete particles. It focuses on understanding how materials deform and flow under various forces, considering properties like stress, strain, and elasticity. This approach is essential in fields such as engineering, geophysics, and materials science. In Continuum Mechanics, materials are treated as continuous entities, allowing for the analysis of complex behaviors in solids and fluids. The fundamental principles include the conservation of mass, momentum, and energy, which help predict how materials respond to external influences. This framework is crucial for designing structures and understanding natural phenomena.