Conflicted feelings occur when a person experiences opposing emotions or thoughts about a situation, person, or decision. This internal struggle can lead to confusion and stress, as individuals may find it challenging to determine the best course of action. For example, someone might feel both excited and anxious about starting a new job, leading to a mix of anticipation and fear. These feelings can arise in various contexts, such as relationships, career choices, or personal goals. Often, conflicted feelings stem from competing values or desires, making it difficult to reach a resolution. Understanding and acknowledging these emotions can help individuals navigate their complexities more effectively.