Confessional poetry is a literary movement that emerged in the mid-20th century, characterized by its focus on personal experiences and emotions. Poets often explore themes such as trauma, mental illness, relationships, and identity, using their own lives as the primary subject matter. This style aims to create an intimate connection between the poet and the reader. Notable confessional poets include Sylvia Plath, Robert Lowell, and Anne Sexton. Their works often feature raw, candid language and a sense of vulnerability, allowing readers to engage deeply with the poet's inner struggles. Confessional poetry has significantly influenced contemporary poetry and continues to resonate with audiences today.