Competitive water sports involve various athletic activities that take place in or on water, often featuring races or contests. Common examples include swimming, rowing, sailing, and water polo. These sports can be individual or team-based and are often organized at local, national, and international levels, including events like the Olympics. Participants in competitive water sports train rigorously to improve their skills, speed, and endurance. Competitions are typically governed by specific rules and regulations set by organizations such as Fédération Internationale de Natation (FINA) for swimming and World Rowing for rowing. Athletes often compete for medals, trophies, and recognition in their respective sports.