Colostrum is the first form of milk produced by mammals, including humans, immediately after giving birth. It is thick, yellowish, and rich in nutrients, antibodies, and growth factors. This special milk helps to protect newborns from infections and supports their immune system during the crucial early days of life. Colostrum is often referred to as "liquid gold" due to its high nutritional value. It contains proteins, vitamins, and minerals that are essential for a newborn's development. In addition to its health benefits for infants, colostrum is also available as a dietary supplement for adults, promoting overall wellness and immune support.