Coloring is the process of adding color to a drawing or image using various tools such as crayons, colored pencils, markers, or paints. It is often done on paper, but can also be applied to digital images using software. Coloring is a popular activity for children, as it helps develop fine motor skills, creativity, and an understanding of colors and shapes. In addition to being a fun pastime, coloring has therapeutic benefits for people of all ages. It can promote relaxation and mindfulness, allowing individuals to focus on the present moment. Many adults enjoy coloring books designed for relaxation, often featuring intricate designs and patterns.