A Cognitive Training Program is designed to improve mental skills such as memory, attention, and problem-solving. These programs often use games, puzzles, and exercises that challenge the brain, helping individuals enhance their cognitive abilities over time. They can be beneficial for people of all ages, from children to seniors, and are often used in educational and therapeutic settings. Many Cognitive Training Programs are available online or through mobile apps, making them accessible to a wide audience. Research suggests that regular participation in these programs can lead to better cognitive performance and may even help delay age-related cognitive decline.