The Cognitive Model is a psychological framework that explains how people think, perceive, and remember information. It focuses on the internal processes that influence behavior, emphasizing the role of mental functions such as attention, memory, and problem-solving. This model is often used in cognitive-behavioral therapy to help individuals understand and change their thought patterns. In the Cognitive Model, thoughts are seen as the primary drivers of emotions and behaviors. By identifying and challenging negative or distorted thoughts, individuals can improve their mental health. This approach is rooted in the work of psychologists like Aaron Beck, who developed cognitive therapy techniques to address various psychological issues.