Child-friendly meals are designed to be nutritious, appealing, and easy for children to eat. These meals often include colorful fruits and vegetables, whole grains, and lean proteins. They are typically served in fun shapes or with engaging presentations to make them more attractive to young eaters. Parents can create child-friendly meals by incorporating familiar flavors and textures while introducing new foods gradually. Options like mini sandwiches, fruit skewers, and pasta with colorful veggies can encourage children to explore different tastes. Balancing nutrition with fun helps promote healthy eating habits from an early age.