Chewing gum is a soft, cohesive substance that is designed to be chewed but not swallowed. It is typically made from a combination of gum base, sweeteners, flavorings, and softeners. The gum base is often derived from natural or synthetic materials, allowing it to maintain its chewy texture. Chewing gum comes in various flavors and forms, including sugar-free options, which are popular for dental health. The act of chewing gum can provide a variety of benefits, such as freshening breath and improving concentration. Some studies suggest that chewing gum may help reduce stress and anxiety. Additionally, brands like Wrigley's and Trident are well-known for their wide range of gum products available in stores.