Cheerleading shoes are specially designed footwear that provide support, flexibility, and traction for cheerleaders during performances and practices. They are typically lightweight and made from breathable materials to keep feet comfortable. The soles are often flat and flexible, allowing for easy movement and jumps, which are common in cheer routines. These shoes usually feature a non-marking rubber sole to prevent scuffing gym floors and provide grip during stunts and tumbling. Many cheerleading shoes also have cushioning to absorb impact, helping to protect the feet and joints. Popular brands include Nike, Asics, and Nfinity.