Caving gear refers to the equipment used for exploring caves safely and effectively. Essential items include a sturdy helmet with a light, which helps illuminate dark areas, and a harness for climbing or rappelling. Other important gear includes gloves for protection, knee pads for comfort, and sturdy boots with good traction to navigate slippery surfaces. Additionally, caving gear often includes a first aid kit for emergencies, a map or GPS device for navigation, and a backpack to carry supplies. Proper gear ensures that cavers can enjoy their adventure while minimizing risks associated with exploring underground environments.