"Catch and Release" is a fishing practice where anglers catch fish but then return them to the water instead of keeping them. This method helps maintain fish populations and supports the health of aquatic ecosystems. It allows people to enjoy the sport of fishing while minimizing harm to the fish and their habitats. Many anglers use special techniques to ensure the fish survive after being released. This includes using barbless hooks and handling the fish gently. Organizations like Trout Unlimited promote catch and release to encourage sustainable fishing practices, ensuring that future generations can also enjoy the thrill of fishing.