Caregiving refers to the act of providing assistance and support to individuals who are unable to fully care for themselves due to age, illness, or disability. This can include tasks such as helping with daily activities like bathing, dressing, and eating, as well as managing medications and coordinating medical appointments. Caregivers can be family members, friends, or professional healthcare providers. The role of a caregiver can be both rewarding and challenging. Caregivers often experience emotional and physical stress, as they balance their responsibilities with their own personal lives. Support services, such as respite care and counseling, can help caregivers manage their duties and maintain their well-being.