A caregiver is a person who provides support and assistance to someone who needs help, often due to age, illness, or disability. This role can include tasks like helping with daily activities, managing medications, and offering emotional support. Caregivers can be family members, friends, or professionals, and they play a crucial role in improving the quality of life for those they care for. Being a caregiver can be both rewarding and challenging. It requires patience, compassion, and strong communication skills. Many caregivers also need to balance their own lives, which can lead to stress. Support groups and resources are available to help caregivers manage their responsibilities and maintain their well-being.