Carbohydrases are enzymes that help break down carbohydrates into simpler sugars. They play a crucial role in digestion by converting complex carbohydrates, like starch, into glucose, which the body can easily absorb and use for energy. These enzymes are found in various organisms, including humans, where they are produced in the saliva and pancreas. There are different types of carbohydrases, such as amylase, maltase, and lactase, each targeting specific carbohydrate structures. For example, amylase breaks down starch, while lactase helps digest lactose, the sugar found in milk. Proper functioning of carbohydrases is essential for maintaining energy levels and overall health.