The Cape Fold Mountains are a mountain range located in the southwestern region of South Africa. They are known for their dramatic landscapes and unique geological formations, primarily composed of folded sedimentary rocks. The mountains stretch approximately 1,000 kilometers and are part of the larger Cape Floral Region, a UNESCO World Heritage site. These mountains are characterized by steep slopes and deep valleys, offering diverse habitats for various plant and animal species. The Ceres Valley and Table Mountain are notable features within the range, attracting hikers and nature enthusiasts. The region's rich biodiversity and stunning scenery make it a popular destination for outdoor activities.