Cantaloupes
Cantaloupes are a type of melon known for their sweet, orange flesh and distinctive netted skin. They belong to the Cucurbitaceae family, which also includes cucumbers and pumpkins. Cantaloupes are rich in vitamins A and C, making them a nutritious choice for a refreshing snack or addition to salads.
These melons thrive in warm climates and are typically harvested in the summer months. When selecting a cantaloupe, look for one that feels heavy for its size and has a sweet aroma. Proper storage involves keeping them at room temperature until ripe, then refrigerating to extend freshness.