The Brooks Ghost is a popular running shoe designed for neutral runners. Known for its cushioning and support, it features a soft midsole that absorbs impact, making it suitable for both long-distance runs and daily training. The shoe's lightweight construction allows for a comfortable fit, promoting a natural running gait. The Brooks Ghost is often praised for its breathability, thanks to its engineered mesh upper. This design helps keep feet cool during runs. Additionally, the shoe includes a segmented crash pad that enhances stability and smooth transitions, making it a favorite among runners of various skill levels.