The Bridgman Technique is a method used in the field of art, particularly in drawing and painting. Developed by artist and educator Andrew Loomis, it emphasizes the importance of understanding the underlying forms and structures of objects. This technique encourages artists to break down complex shapes into simpler geometric forms, making it easier to accurately represent three-dimensional objects on a two-dimensional surface. This approach is particularly beneficial for beginners, as it helps build a strong foundation in observational skills and spatial awareness. By focusing on the basic shapes, artists can improve their ability to depict light, shadow, and perspective, ultimately enhancing their overall artistic skills.