Bonga is a traditional fish dish popular in various coastal regions, particularly in Africa. It is typically made from fresh fish, which is seasoned and grilled or fried. The dish is often served with side items like rice, vegetables, or plantains, making it a nutritious meal enjoyed by many. In addition to its culinary significance, Bonga fish is also known for its rich flavor and nutritional benefits. It is a good source of protein and omega-3 fatty acids, contributing to a healthy diet. The dish reflects the cultural heritage of the communities that prepare and enjoy it.