Bipolar disorders are mental health conditions characterized by extreme mood swings that include emotional highs, known as mania or hypomania, and lows, known as depression. These mood changes can affect sleep, energy levels, activity, judgment, and behavior, making it challenging for individuals to maintain a stable daily life. There are several types of bipolar disorders, including Bipolar I, Bipolar II, and Cyclothymic Disorder. Each type varies in the intensity and duration of mood episodes. Treatment often involves a combination of medication, therapy, and lifestyle changes to help manage symptoms and improve overall well-being.