Binding off is a technique used in knitting to secure the stitches at the end of a project. This process prevents the fabric from unraveling and gives the edge a finished look. To bind off, you typically knit two stitches, then use the first stitch to pull over the second, creating a loop. This is repeated until all stitches are bound off. Once you reach the last stitch, you cut the yarn, leaving a tail, and pull it through the final loop to secure it. This method is essential for completing items like scarves, sweaters, or blankets, ensuring they maintain their shape and integrity.