The term "beneficial" refers to something that provides advantages or positive effects. It can describe actions, practices, or substances that improve well-being, enhance performance, or contribute to overall success. For example, a balanced diet is considered beneficial for maintaining good health. In various contexts, such as education or business, beneficial strategies can lead to improved outcomes. For instance, teamwork in a workplace can foster collaboration and innovation, making projects more successful. Similarly, exercise is beneficial for physical fitness and mental health, promoting a healthier lifestyle.