"Before the 90 Days" is a reality television series that follows couples who are in long-distance relationships. The show focuses on their journeys as they prepare to meet for the first time, exploring the challenges and emotions involved in their relationships. Each episode highlights the individuals' experiences, including travel preparations, cultural differences, and personal struggles. The series is part of the larger 90 Day Fiancé franchise, which examines the complexities of love across borders and the impact of distance on relationships.