Baton twirling is a rhythmic sport that involves spinning and tossing a metal rod, known as a baton, while performing choreographed movements. It combines elements of dance, gymnastics, and acrobatics, allowing participants to showcase their creativity and coordination. Baton twirlers often perform in teams or as soloists, and they may compete in various events. Competitions typically include categories for different age groups and skill levels. Judges evaluate performances based on technical skills, artistic expression, and overall presentation. Baton twirling is popular in many countries and is often associated with marching bands and color guard performances.