Barking and Dagenham is a borough located in East London, England. It is known for its diverse community and rich industrial history, particularly in manufacturing and shipping. The area has undergone significant regeneration in recent years, with new housing developments and improved transport links. The borough is home to several parks and green spaces, including Barking Park and Central Park. It also features cultural attractions like the Barking Abbey ruins and the Dagenham Village conservation area. Barking and Dagenham is well-connected to central London, making it an attractive place for residents and businesses alike.