Barking is a town located in the London Borough of Barking and Dagenham, in East London, England. It lies on the banks of the River Roding and is approximately 9.5 miles east of Central London. Barking has a rich history, with evidence of settlement dating back to Roman times. The town features a mix of residential, commercial, and industrial areas. The town is well-connected by public transport, including the London Underground and National Rail services, making it accessible for commuters. Barking also boasts several parks and recreational areas, such as Barking Park, providing green spaces for residents and visitors alike.