Attachment refers to the emotional bond that develops between individuals, often seen in relationships such as those between parents and children or romantic partners. This bond is crucial for social and emotional development, providing a sense of security and support. The quality of attachment can influence behavior, relationships, and overall mental health throughout a person's life. There are different styles of attachment, including secure, anxious, and avoidant. These styles are shaped by early interactions and experiences, particularly during childhood. Understanding attachment can help individuals recognize their relationship patterns and improve their connections with others, fostering healthier interactions and emotional well-being.