Aquatic Ballet is a form of synchronized swimming that combines elements of dance and swimming. Performers, often called synchronized swimmers, execute choreographed routines in water, showcasing grace, precision, and teamwork. The routines are set to music and can include intricate movements, formations, and lifts, all while holding their breath and maintaining buoyancy. This artistic sport requires extensive training in swimming techniques, dance, and breath control. Competitions are held at various levels, including local, national, and international events, where teams are judged on their artistic impression, technical skill, and overall performance. Aquatic Ballet is recognized for its beauty and athleticism, captivating audiences worldwide.