The anchovy is a small, schooling fish belonging to the family Engraulidae. These fish are typically found in warm, coastal waters and are known for their strong flavor. Anchovies are often used in various cuisines around the world, particularly in Mediterranean dishes. They are commonly sold canned, salted, or fresh and are a popular ingredient in sauces, salads, and pizzas. Rich in omega-3 fatty acids, anchovies are considered a nutritious food choice. They are also a good source of protein, calcium, and vitamins. Due to their intense flavor, anchovies are often used sparingly to enhance the taste of dishes, making them a staple in many kitchens, including those of famous chefs like Julia Child.