All-Star Cheerleading is a competitive form of cheerleading that focuses on performance and skill rather than supporting a sports team. Teams consist of athletes from various backgrounds who come together to create choreographed routines that include stunts, jumps, and tumbling. These routines are performed at competitions, where teams are judged on their execution, creativity, and overall performance. Unlike traditional cheerleading, All-Star teams often train year-round and participate in multiple competitions, including national events. Athletes in this sport develop teamwork, discipline, and athleticism, making it a popular choice for those interested in cheerleading beyond school or college teams.