Age Group Swimming is a competitive swimming program designed for young athletes, typically ranging from ages 6 to 18. It focuses on developing swimming skills, technique, and endurance while promoting teamwork and sportsmanship. Swimmers compete in various events based on their age and skill level, allowing them to progress at their own pace. These programs are often organized by local clubs or teams and may participate in regional and national competitions. Age Group Swimming helps young swimmers build confidence, improve their physical fitness, and foster a lifelong love for the sport.