Age group sports refer to organized athletic activities designed for specific age ranges, allowing participants to compete and develop skills in a safe environment. These programs often cater to children, teenagers, and young adults, promoting physical fitness, teamwork, and social interaction. Common examples include youth soccer, little league baseball, and junior basketball. These sports are typically structured with leagues or teams that match players of similar ages, ensuring fair competition. Age group sports also emphasize the importance of sportsmanship and personal growth, helping young athletes learn valuable life skills while enjoying their favorite activities.