Adeles are a type of small, round, and often colorful fruit that belong to the berry family. They are typically found in various regions around the world and are known for their sweet and tangy flavor. Adeles can be eaten fresh, used in desserts, or made into jams and jellies. In addition to their delicious taste, Adeles are also packed with nutrients. They are a good source of vitamins, particularly vitamin C, and contain antioxidants that can help support overall health. Many people enjoy incorporating Adeles into their diets for both their flavor and health benefits.